Dress your child in layers to ensure they stay warm, but not too hot. Start with a moisture-wicking base layer, add a mid-layer for insulation, and finish with a waterproof and windproof outer layer.
Make sure your child's head, hands, and feet are properly covered, as these areas are most susceptible to heat loss.
Encourage your child to stay active, as physical activity can help increase circulation and keep them warm.
Keep your child hydrated by providing them with water or warm fluids to drink.
Make sure your child gets enough sleep to help them stay healthy and maintain their immune system.
Make sure your child eats a healthy diet, including foods that are high in vitamins and minerals to help boost their immune system.
Keep your child's skin moisturized, as dry skin can be more susceptible to cracking and irritation during the winter months.
Keep an eye on your child's symptoms and seek medical attention if they develop any signs of cold, flu or other winter-related illnesses.
Keep your child's hands and feet warm with warm socks and mittens, and keep extra pairs on hand in case of wet or lost items.
Teach your child to be aware of the signs of hypothermia, such as shivering, numbness, and confusion, and seek medical attention if they experience any of these symptoms